blog – The Positivity Tribe

Realise it! You deserve it

There are times i hate myself! The way i am doing things, the way i am letting things happen to me. It’s humanly nature to criticise oneself, but do we praise ourselves and claim it to our own self that we deserve better? Better than we treat ourselves, better than we think we are! In my opinion;situations and people do have an impact on ourselves but more than that it works the way we think. We are the once who are solely responsible for moulding our lives into the way we want! And however we want. Wherever you are standing right now or at whatever position you are right know trust me there are better things all along the way for you. You deserve it and you should be aware of it. This isn’t easy for anyone of us to accept the reality and the fact that it is what it is. It’s not going to be easy for you to deal with whatever you are dealing with currently. But you deserve to be able to stay in the life you wish for yourself. No one would really understand what you are going through or what you’ve been feeling all these nights and days keeping millions of thoughts forbidden inside you. I get it it’s difficult to tell someone and it’s difficult for somebody to help you out. Nevertheless you deserve to be your own help! You are just enough to help yourself out of any struggles going on in your life. All you must be thinking is why do i sound so easy? It’s because i know that we all can do it. 783 crore people around the globe can do it! It just takes forever to erase a hurting memory and it still stays with you;so why don’t you vow it yourself to see these memories as a part of your development and how you’ve been through it all! Why don’t you just memorise them again and again and see the joys in mistakes you’ve made? Why can you not stop worrying about the things that haven’t been in existence yet? Why do you actually worry about something that is just a probable event and u don’t even know it will take place?! Better REALISE it because you deserve it! You deserve a happy,healthy and worth of all life. You can do it i know it! So i want you to know it! Competition, comparison, heartbreaks, mental health issues and crisis are in myriad around this globe. But you are the only in 7 billion around this globe! Better REALISE it because you deserve it; the life you’re waiting for is a few steps ahead,all you need to do is keep covering the distance and enjoy the ride……

It just takes forever to erase a hurting memory and it still stays with you;so why don’t you vow it yourself to see these memories as a part of your development and how you’ve been through it all! Why don’t you just memorise them again and again and see the joys in mistakes you’ve made?
@thepositivitytribedaily

Lovin’Solitude

*Why are we so afraid to be alone?*
*Why does our own company haunt us?*
*Can we really love solitude? Is it really good to be in solitude?*

There’s this fear amoung all of us, the fear of being lonely or the fear of loneliness. But I get amused by this thought and end up questioning myself, as to why do hate our own company so much? Why or what is the need to always be looking into something, someone to amuse ourselves? Author Paulo Coelho said it once and you must know this and remember this! Blessed are those who do not fear solitude, who are not afraid of their own company, who are not always desperately looking for something to do, something to amuse themselves with, something to judge.
At the beginning of realising solitude everything feels unbearable. The single thought that at some point in life you had someone to talk , to count on them, this thought breaks your heart even more. When you realise that you had someone once who promised you they’ll be there for you no matter what; have left you alone in this ride of life. And because you’re now all by yourself, all by your own, learn to hug your solitude! The person who said that they’d be forever with you, promised way more than what they were willing to give at the end. Because now, they are the reason why you don’t let people in… to avoid this type of hurt. The type of hurt that comes from the ones who swore they’d never ever hurt you, from the ones who you loved the most and held the closest to your heart. From the ones you trusted the most, the ones who repeatedly told you that you meant the world to them, though now you have to quietly watch how they slowly replace you. Let me remind you something you were born as an individual and you don’t need anyone to define yourself. Learn to love every part of you that you once rejected. Your so called “flaws”, your “weirdness”, the reasons why the people you let in your heart leave you… embrace those, because when the one who’ll be here to stay comes along, they’ll love you for them. And they’ll never make you change for worse.
Learn to love yourself in every way, so that when the next person comes along… you’ll show them how they should love you properly. This solitude that seems suppressing in the beginning actually turns out to be your biggest power. When you learn to be by yourself you learn to actually be you! See this loneliness as your power. No one litrerally no one stays forever. We all go back to the early existences we came from…..

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Resilience…

*What is it about being resilient? How is it interconnected to every aspect of living life?*

This word ‘resilience’, evokes a power inside me. This word has it all a human would need to be inspired. Resilience is the process and outcome of successfully adapting to difficult and challenging experience, especially through mental and emotional health aspect. I have this surging thrust of energy inside me that it’s so much more than that! Strength, fierceness, power, never giving up all of it. Resilience is standing up again when you fall down, it’s becoming a support of yourself. Resilience is picking up the pieces of your shattered heart, body, mind and soul; it’s fighting back with your own life and coming out of it as a win! You rebuild yourself. You work wonders within you. You sprout as blooming flowers, after going through all of it. No matter how hard a situations punches you, knocks you down, you wake up to a better version of yourself. But I also strongly feel resiliency not only means embodying that ‘never give up’ attitude. I think it also involves recognizing that sometimes you need to fall down and break apart. And most importantly – accept this as part of your journey. This breaking, causes you to become even stronger than you were before. I want to tell you that start to see yourself as an inspiration! I want you you to recognise what all mistakes you’ve done and how you’re the better version of yourself. We all are resilient in some or the other way aren’t we? We bounce back from setbacks of our life and start loving ourselves even more becoming unbreakable. No matter what you’re going through take time to be grateful for both you mind and body. Do not give up this hope of sheer internal power inside your divine selfs! Just have the self awareness of getting through it all. Be optimistic towards what all blunders or heartbreaks you face. See yourself as a warrior. Listen, when you realise how powerful you are; you are going to fight it all.
Resilience is so much more than its psychological definition! It’s as if all is connected towards being resilient, the positivity, mental and emotional health all of that. If you’re reading this right now I want you to accept this in every inch of your neural cell and fit it in your brain that no problem no heartbeat no cause of depression is more important than you! You are your most important priority. The pain, the hurt, the grief, the denial have an ending point trust me it all ends and it ends with an inevitable stronger version of you who has faught the ordeals of life. Do not give up…

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Emotions…

The fundamental difference between feelings and emotions is that feeling are experienced consciously. In simple words there are no feelings without emotions! Some basic forms of emotions are sadness,anger, disgust, embarassment, pride, happiness and anger. While these emotions are the outcomes of the situations we might come across we cannot avoid them. This invisible thing called emotions is connected to your body, mind, consciousness deeply. Emotions are the primary source of consideration towards mental health. So in order to love your feelings you need to first accept your emotions. People in their daily lives try to avoid emotions! But does that work the answer is NO. Avoiding emotions can keep you away from moving towards important and valued aspects of life. We all are human’s; we all face sadness, anger, disgust and embarrassment moving forward in the aspects of life. Ignoring these emotions will not help in any ways. Let me ask you a question, do you avoid emotions such as relief, affection towards someone or happiness? No we do not avoid such positive emotions. But avoiding anger or sadness can even worse your mental, physical, emotional well-being! Instead of avoiding them just let them pass, accept them. Do not become subservient or affected by what people will think just value your emotions. Because when you value your emotions you’ll start accepting your feelings, and then eventually you’ll be unbreakable. You are not weak just because you cried yesterday! And there’s no way I’m telling you to break vase out of anger! But I want you to accept that emotions are outcomes of what you’ve suffered how much you’ve learnt, of what has been through you. You were strong yesterday and you are strong today. Our emotions are the voice of our soul, without which our soul is incomplete. It’s because of emotions that we are able to love someone. It’s because of emotions that we are able to see the pain in someone’s eyes. These emotions are like imprints of our learning from past experiences. On conclusion I’d like you to accept that you are no less than anyone or just because you feel angry or sad or disgusted doesn’t mean that you don’t matter. Believe me everything you’ve been through, every tear, every little source of happiness matters! You matter. Your emotions matter.

You are not weak just because you cried yesterday!I want you to accept that emotions are outcomes of what you’ve suffered how much you’ve learnt, of what has been through you. You were strong yesterday and you are strong today.
@thepositivitytribedaily

Healing…

The idea of healing varies from different forms to all of us. Here’s a version of mine. Sometimes healing is all about letting yourself to feel. Healing is not always something that requires medications or paramedic proceedures. Are medicines actually responsible for healing your emotional wounds? According to me no they aren’t. Sometimes healing is how much you love yourself. Sometimes healing is the simple joy you find in day to day lives. Sometimes healing is knowing that you are in this world for a damn reason. Sometimes healing is talking to best friend who can listen to you. Sometimes healing feels like nothing at all, it’s like fitting yourself in every situation. It can be painful in the beginning to just live with the changes some situations might have caused. Healing is when you realise that life is so delicate to spend contemplating about something or someone who just happened to leave. The stages of healing might break you inside at first but it’s all going to be worth it at the end. Healing takes time to explore and own your strengths and develop awareness of the many different parts or perspectives you have. Listen, you are going to be okay. There’s no need to apologise for whatever your emotions are. Just because you are healing an emotional trauma doesn’t mean you are weak there’s no way you have to feel that you are weak it will worsen the healing process. Do not away the emotions from yourself instead bind yourself in the reality. You’ll face alot of stages in this process of healing your emotional wounds such as grief, denial, anxiety but then you’ll accept yourself and the reality will no longer haunt you or terrify you. Human bodies are filled with millions of emotions and each of them counts. If we remove these emotions there won’t be feelings and without feelings soul will not be into existence and without soul there is no life. I want to tell you that healing process is difficult but not impossible. Please don’t force yourself to try out complicated things, instead look for beauty in yourself, make yourself a priority. Do not see yourself just as a subject; see yourself as a life. Forgive your past and look at it as a blessing for it taught you to be the strongest. Everytime you look in the mirror fall in love with yourself. If tears rush down your cheeks, embrace them with care remember, tears don’t mean that you are weak they’re just a sign that you’ve suffered and learnt alot! Feel comfortable with whatever you actually are. I don’t want you to have a regret at yourself, because you are lovely, you are beautiful. Take it easy! Don’t complicate.

Feelings…

*They are a part of us,say alot about us. Not necessarily always good but we need to accept them in order to give time and let them process the best possible way.*

Do you always feel good or happy or great? Or do you sometimes feel like you aren’t able to accept your feelings? Feelings are a part of us and they indeed say alot about us,but do we actually accept them the answer is no we don’t. Sometimes when we feel sad or when we agonize over something we try to avoid it (our feeling). We try to ignore the way we are actually feeling, rather than accepting and giving ourselves the time we end up ignoring them, suppressing them inside us or avoiding them so we don’t have to really care about it. It’s ok to not feel good all times, everytime. It’s completely okay to realise and to accept that you aren’t feeling good. Accepting your feelings just the way they are will help you to process them and eventually work in a possible way that can help you . Today reading this blog if you’re not feeling good about anything or anyone let me tell you that it’s all normal. Feelings make an integral part of human body. There isn’t any such obligation that you’re ought to feel good everyday, everytime. Someday’s are just amazing with an energetic pump. Other days are slow you feel this emptiness inside of you and have a terrible sadness that wraps you around. All these feelings are a part of you a reminder to you that you need to look out for yourself more than you are actually doing. So do not try to avoid these very eternal part of your bodies; your feelings that won’t help you. Embrace them, accept them work on yourself, care for yourself. Remember no one is responsible for your happiness,it’s you whose responsible for how you feel. Incase you aren’t feeling good trust me let it pass through good days are on their way.

Revival🦋

It is the process of growing and moving forward which makes you die first. Nobody’s gonna tell you this and it might sound a little negative to you, but you have to face these Little deaths in the process of becoming who you want to be. You have to constantly let go of the painful things in your life. It will hurt surely it will. That’s an actual mourning process of growing and improving. But this process frees you from what is not meant for you. I’m not telling you to forget everything, we are just normal human beings in this world of billions of people. It’s actually not possible to forget hurting and painful parts of your life but you can surely forgive those parts or people. While you are growing and learning, try out these few things. Reminisce the toughest of times in your life, go back in time and remember those moments went you felt that you couldn’t make it or you couldn’t handle it but you did! You’ve gone through alot of sorrow but you did pass those sorrowful moments and you are right here smiling and radiant as a sun. Compare yourself to the older version of yours, there is growth there always has to be growth. Do not regret for what you were before or what you did! Just see the improvement as a person ,as a growing organism in this holy universe.Thank your antagonists your haters the. All Those who’ve hurt you thank them, thank those who left you alone because with their departure you’ve learnt many life lessons. So I want you all to thank all of those who are not with you today, the once who left you. Thank the universe for taking all that it has taken and giving you everything you’ve ever deserved. Lastly, Appreciate, yourself because you are surviving the ordeals of the day to day life and giving it your best to acheiving what you deserve. Remember that what’s yours will find a way to get to you. And whatever comes to you is the best for you.

Nobody’s gonna tell you this and it might sound a little negative to you, but you have to face these Little deaths in the process of becoming who you want to be. These little deaths are the failures, and rough times of your life that make you a better person.
–sweet little deaths